Ayurvedic Wellness: The Art and Scien...
Suhas KshirsagarThe most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda-a comprehensive approach to health and wellness that has been refin...
Change Your Schedule, Change Your Lif...
Suhas KshirsagarAn eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose w...