The Joy of Eating Well: A Practical G...
Andrew WeilHealth first, then weight. This is part of the liberating new approach to managing our patterns of eating developed by integrative medicine pioneer Dr. Andrew Weil and Dr. Carolyn Ross. The Joy of Eating Well presents their revolution...
Walking: The Ultimate Exercise For Op...
Andrew WeilTwo Experts Set the Pace for Optimum Health with This Take-Anywhere Walking Workout Session from Andrew Weil, M.D. & Mark Fenton. Most of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the most p...
Medical Medium: Secrets Behind Chroni...
Anthony WilliamA New York Times Bestseller and #1 International Amazon BestsellerAnthony William, Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can�...
The Yoga of Sleep: Sacred and Scienti...
Rubin Naiman PhdWe're in the midst of an epidemic of sleeplessness, with half of adults struggling with insomnia and a host of health risks associated with inadequate rest and sleep. Yet we're all aware of the benefits of good sleep, from vibrant hea...