Andrew Weil

1-14 of 14

Healthy Aging: A Lifelong Guide to Yo...

Andrew Weil

Drawing upon medical studies and cultural longevity secrets, the author explains the process of aging, discusses longevity and the myths and facts about life extension, and offers advice on how to age well physically, mentally, and sp...

Abridged CD
Published: Oct 2005

Breathing: The Master Key to Self Hea...

Andrew Weil

The health you enjoy today, and for the rest of your life, begins with your next breath. On Breathing: The Master Key to Self Healing, national bestselling author Andrew Weil teaches a complete course of eight breathing exercises he...

Unabridged CD
Published: Dec 1999

Self-Healing With Sound & Music

Andrew Weil

Sound therapy has been found effective in treating a surprising range of health challenges including heart disease, arthritis, stress, emphysema, and more. On Self-Healing with Sound and Music, bestselling author and physician Dr. And...

Unabridged CD
Published: Oct 2004

Eight Weeks to Optimum Health, New Ed...

Andrew Weil

An eight-week step-by-step program designed to help boost one’s immune system and develop a healthy lifestyle. In addition to information on diet and exercise, this guide includes information on how to decrease stress and incorp...

Abridged CD
Published: Sep 2006

Spontaneous Healing

Andrew Weil

'The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from...

Abridged CD
Published: Dec 2004

Self-Healing With Guided Imagery: How...

Andrew Weil

Shares insights on the mind-body connection and how guided imagery can relieve chronic pain, ease stress and anxiety, and even help in the treatment of cancer and other common health problems, and includes three complete exercises to ...

Abridged CD
Published: Jan 2004

Self-Healing with Energy Medicine

Andrew Weil

We can help take care of ourselves with diet, exercise, and regular check-ups, but is there more that we can do to optimize our overall health? Dr. Andrew Weil, pioneer of integrative medicine, believes so: 'An integrative approach to...

Abridged CD
Published: Oct 2009

Meditation for Optimum Health: How to...

Andrew Weil

The same ability that helps ordinary men and women achieve extraordinary success is also the secret to optimizing your lifespan, letting go of stress, and even enhancing your body's self-healing powers. In Meditation for Optimum Healt...

Abridged CD
Published: May 2001

The Andrew Weil Audio Collection: Bre...

Andrew Weil

When Andrew Weil speaks - America listens. Now Dr. Weil's most important original audio titles - and Publishers Weekly bestsellers - are available in one convenient slipcased edition, in The Andrew Weil Audio Collection. Listeners lov...

Abridged CD
Published: Nov 2001

Healthy Sleep

Andrew Weil

Many people who have trouble sleeping believe that drugs are the only solution. But Dr. Andrew Weil suggests a better way. Joined by his colleague in the Program in Integrative Medicine, sleep expert Dr. Rubin Naiman, Dr. Weil teac...

Unabridged CD
Published: Sep 2007

Heal Yourself With Medical Hypnosis: ...

Andrew Weil

The best-selling author of Eight Weeks to Optimum Health joins forces with an expert in mind-body medicine to present a powerful and effective tool for self-healing, explaining how to use the practice of hypnosis to reduce chronic pai...

Unabridged CD
Published: Sep 2005

Self-Healing Strategies: Simple Measu...

Andrew Weil

The internationally recognized expert on medicinal herbs, mind/body interactions, and integrative medicine presents six one-on-one sessions covering the art of self-healing: Keeping Your Immune System Strong, Understanding Herbal Medi...

Abridged CD
Published: Nov 2002

The Joy of Eating Well: A Practical G...

Andrew Weil

Health first, then weight. This is part of the liberating new approach to managing our patterns of eating developed by integrative medicine pioneer Dr. Andrew Weil and Dr. Carolyn Ross. The Joy of Eating Well presents their revolution...

Unabridged CD
Published: Dec 2010

Walking: The Ultimate Exercise For Op...

Andrew Weil

Two Experts Set the Pace for Optimum Health with This Take-Anywhere Walking Workout Session from Andrew Weil, M.D. & Mark Fenton. Most of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the most p...

Unabridged CD
Published: Jan 2006
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