Drawing upon medical studies and cultural longevity secrets, the author explains the process of aging, discusses longevity and the myths and facts about life extension, and offers advice on how to age well physically, mentally, and sp...

Our favorite docs, Mehmet Oz and Michael Roizen, have returned to the book that started it all. With brand new chapters on the liver and pancreas, a Q&A section, and The Owner's Manual Workout, You: The Owner's Manual, Updated and Ex...

A physician specializing in nutritional medicine presents a program of juice-fasting that cleanses the body right down to the cellular level, renewing vitality, restoring energy, shedding toxic fat, and adding years to the lifespan of...

Includes a bonus DVD and PDF cookbook! Whether we know it or not, we all have a relationship with food, and that relationship shapes our fitness and health. In this Skinny Lifeâ„¢ audio, life success coach and hypnotherapist Cr...

It's time to turn back the clock! In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take...

Dr. Herbert Benson explains the latest groundbreaking scientific developments that prove his theory first introduced in 1975---that simple relaxation techniques have immense physical benefits, eliminating the need for up to 90 percent...

Your All-Inclusive Ticket into the Real World of BeautyMost people think that beauty revolves around all those things that we can see in the mirror. But the fact is that beauty isn't some superficial pursuit. In this groundbreaking wo...

When Andrew Weil speaks - America listens. Now Dr. Weil's most important original audio titles - and Publishers Weekly bestsellers - are available in one convenient slipcased edition, in The Andrew Weil Audio Collection. Listeners lov...

At 19 years old, Jordan Rubin was a healthy 6'1' and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia...

New York Times bestselling author and king of "immersion journalism" A.J. Jacobs tackles his most challenging experiment yet: a yearlong mission to radically improve every element of his body and mind—from his brain to his...

Feel better, healthier, and more relaxed...with the audiocompanion to the #1 Bestseller You: Staying YoungNothing is more fundamental to living than breathing. But just because you've been doing it all your life doesn't mean you can't...

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.For the first time, bests...

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and phys...

The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiti...

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.We are the midst of a new revolution. For over twenty-five...

You want to be healthy, God wants you to be healthy and enjoy the life He has given you. In this 4-pack set, enjoy the best-selling audiobooks from Dr. Don Colbert's Bible Cure series. A great resource of information that will help yo...

[*Read by the Author - Kate Hudson] Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide. Kate Hudson is an award-win...

In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationship...

The bestselling author of The Fiber35 Diet: Nature's Weight Loss Secret, an expert on internal cleansing and detoxification, introduces us to the revolutionary RENEW program, which aids in reversing the effects of aging and rejuvenati...

* Mp3 CD Format *. The bestselling author of The Fiber35 Diet: Nature's Weight Loss Secret, an expert on internal cleansing and detoxification, introduces us to the revolutionary RENEW program, which aids in reversing the effects of a...

From the #1 Bestselling Author of Ultrametabolism!We all want to enjoy vibrant health all the days of our life. When you apply the strategies you'll learn in The Five Forces of Wellness, this desire moves beyond being something you me...

With the right lifestyle, experts say, chances are that you may live up to a decade longer. What is the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for long...

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Ran...

The Only Answer to Success contains a proven formula for changing your mind-set to that of a true "champion." Based on thousands of hours of research and personal experience, Dr. Leonard Coldwell has come up with a proven wa...

Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips unti...

The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing pr...

The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing pr...

DIVDr. Sara Gottfried refuses to accept the traditional medical thinking that feeling cranky, asexual, tapped out, and sleep–deprived is just part of being female and aging, and that prescription medication will fix all problems. Off...

Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food t...

Being a health hero means being an advocate for yourself and your family-in sickness and in health. It's about building the confidence to gain knowledge and to use that knowledge to make tough decisions. In Ask Dr. Nandi, Dr. Nandi gi...