Health & Fitness - Weight Loss

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Weight Loss: The Complete Mind/Body S...

Deepak Chopra

Weight Loss is fundamentally different from other 'diets' Infact it is not a diet at all but a course designed to put one in tune with the body's needs, helping to correct the imbalances that cause weight problems in the first place. ...

Unabridged CD
Published: Oct 2004

Does This Clutter Make My Butt Look F...

Peter Walsh

Home organizational guru Peter Walsh has observed American consumerism in all its persons. Does This Clutter Make My Butt Look Fat? will identify the underlying problems that contribute to the overconsumption that manifests itself bot...

Unabridged CD
Published: Feb 2008

Weight Loss + Stay Slim

Bob Griswold

Weight Loss: You will eliminate cravings and increase your energy with this program. The powerful imagery and success statements will make it easy to shed unwanted pounds and inches forever.Stay Slim: You will maintain your ideal weig...

Unabridged CD
Published: Jan 2004

Sex and the Seasoned Woman

Gail Sheehy

A seasoned woman is spicy. She has been marinated in life experience. . . . She can be alternately sweet, tart, bubbly, mellow. She can be maternal and playful. Bossy and submissive. Strong and soft. . . . The seasoned woman knows who...

Abridged CD
Published: Jan 2006

The Fat Flush Plan

Ann Louise Gittleman

FAT FLUSH PLAN shows dieters how rebalancing one's eating habits--cutting out white flour, margarine, caffeine, and other no-no's--can help reduce stress, liver toxicity, and other factors that contribute to being overweight. Nutritio...

Abridged CD
Published: Jun 2003

Living Low Carb: Controlled-Carbohydr...

Jonny Bowden

Whether you're searching for a practical weight-loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, bestselling author and nutritionist Jonny Bowden reve...

Unabridged MP3-CD
Published: Jul 2013

The Hormone Reset Diet: Heal Your Met...

Sara Gottfried

[Read by Tanya Eby] The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your body's seven metabolic hormones, helping you lose weight and feel great fast! ...

Unabridged CD
Published: Mar 2015

The FastDiet: Lose Weight, Stay Healt...

Michael Mosley

The official US edition of the international bestseller—containing US measurements and a month's worth of meals in color.Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: y...

Unabridged CD
Published: Apr 2013

The Zone: A Dietary Road Map to Lose ...

Barry Sears

DID YOU KNOW THAT EATING FAT DOES NOT MAKE YOU FAT?Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates? Enter The Z...

Abridged CD
Published: Jan 1999

Dr. Colbert's Keto Zone Diet: Burn Fa...

Don Colbert

Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one...

Unabridged CD
Published: Sep 2018

Dr. Gundry's Diet Evolution: Turn Off...

Steven R. Gundry

Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and ...

Unabridged MP3-CD
Published: Feb 2017

Weight Loss: Brain Wave Subliminal (B...

Kelly Howell

No matter how many times you've struggled to lose weight, you can do it now. Subliminal brain wave technology taps directly into the vast storehouse of creative energy that lies buried within the subconscious. In heightened states of ...

Abridged CD
Published: Oct 2001

Secrets from the Eating Lab: The Scie...

Traci Mann

From her office in the University of Minnesota�s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight...

Unabridged MP3-CD
Published: Jul 2015

The Hormone Secret: Discover Effortle...

Tami Meraglia

Many women struggle to lose weight as they grow older. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Women may even feel like they age less slowly and gracefully than their male cou...

Unabridged MP3-CD
Published: Sep 2015

The Tapping Solution for Weight Loss ...

Jessica Ortner

Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment u...

Unabridged CD
Published: May 2014

Bright Line Eating: The Science of Li...

Susan Peirce Thompson

A NEW YORK TIMES BESTSELLERForeword by John Robbins, author of the international bestseller DIET FOR A NEW AMERICAIn this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed ...

Unabridged MP3-CD
Published: Mar 2018

Glow15: A Science-Based Plan to Lose ...

Naomi Whittel

Have you put on weight in recent years that you can't lose? Do you crave more energy and stamina in your day? Is your skin drier than it used to be? Has your hair started to feel dry and look limp? If you said yes to one or more of th...

Unabridged MP3-CD
Published: Sep 2018
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