Weight Loss is fundamentally different from other 'diets' Infact it is not a diet at all but a course designed to put one in tune with the body's needs, helping to correct the imbalances that cause weight problems in the first place. ...

Home organizational guru Peter Walsh has observed American consumerism in all its persons. Does This Clutter Make My Butt Look Fat? will identify the underlying problems that contribute to the overconsumption that manifests itself bot...

Weight Loss: You will eliminate cravings and increase your energy with this program. The powerful imagery and success statements will make it easy to shed unwanted pounds and inches forever.Stay Slim: You will maintain your ideal weig...

A seasoned woman is spicy. She has been marinated in life experience. . . . She can be alternately sweet, tart, bubbly, mellow. She can be maternal and playful. Bossy and submissive. Strong and soft. . . . The seasoned woman knows who...

FAT FLUSH PLAN shows dieters how rebalancing one's eating habits--cutting out white flour, margarine, caffeine, and other no-no's--can help reduce stress, liver toxicity, and other factors that contribute to being overweight. Nutritio...

Whether you're searching for a practical weight-loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, bestselling author and nutritionist Jonny Bowden reve...

[Read by Tanya Eby] The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your body's seven metabolic hormones, helping you lose weight and feel great fast! ...

The official US edition of the international bestseller—containing US measurements and a month's worth of meals in color.Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: y...

DID YOU KNOW THAT EATING FAT DOES NOT MAKE YOU FAT?Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates? Enter The Z...

Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and ...

No matter how many times you've struggled to lose weight, you can do it now. Subliminal brain wave technology taps directly into the vast storehouse of creative energy that lies buried within the subconscious. In heightened states of ...

From her office in the University of Minnesota�s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight...

Many women struggle to lose weight as they grow older. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Women may even feel like they age less slowly and gracefully than their male cou...

Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment u...

Have you put on weight in recent years that you can't lose? Do you crave more energy and stamina in your day? Is your skin drier than it used to be? Has your hair started to feel dry and look limp? If you said yes to one or more of th...