Health & Fitness - Alternative Therapies

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Your Body in Balance: The New Science...

Neal D. Barnard

The shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of he...

Unabridged CD
Published: Feb 2020

Minding the Body, Mending the Mind: U...

Joan Borysenko

Book by Borysenko, Joan

Unabridged CD
Published: Jun 2005

Ayurvedic Wellness: The Art and Scien...

Suhas Kshirsagar

The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda-a comprehensive approach to health and wellness that has been refin...

Unabridged CD
Published: Sep 2014

Relaxation, Focus, and Memory Trainin...

Daniel G. Amen MD

With Relaxation, Focus, and Memory Training, Dr. Daniel Amen provides listeners with one of the most effective tools he uses with his own patients: a visualization and stress-reduction session presented by Dr. Amen himself. Dr. Amen c...

Unabridged CD
Published: Sep 2015
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