For anyone who has struggled with depression or knows someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. With The Mindful Way Through Depression, four intern...

Carefully chosen from Zukav's newest 'New York Times' bestseller 'The Heart of Soul, ' this collection of excerpts containing true gems of wisdom provides fans with a unique way to absorb his wisdom and find inspiration and encouragem...

A best-selling expert on time management offers an updated and expanded guide for those who cannot keep up in today's endlessly busy business world, identifying the psychological attitudes and styles that contribute to chronic lack of...

Chronicles the author's year-long series of bus journeys through a Pennsylvania city alongside her mentally disabled sister, during which she learned lessons in slowing down, living in the moment, reassessing life priorities, and fami...

All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder ...

ANYTHING YOU WANT CAN BE YOURS ONCE YOU BELIEVE IT CAN You have the power within you to be whoever you want to be. You can learn to use your mind to see and feel the positive in any situation. The choice is yours, says Dr. Wayne Dye...

Gray's thesis? That men (Martians) and women (Venusians) have to accept that they're impossibly distinct beasties before they can establish a workable intimacy. Once we get a handle on the Mars/Venus concept, Gray focuses his Hubble...

The popular motivational author and speaker shares tips for creating a truly significant existence, as he touches upon such topics as embracing the spiritual dimension of life, the power of helping others help themselves, and uniting ...

Through vivid examples, Daniel Goleman delineates the crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is a crucial new way to ta...

If you are: * capable of more than you are accomplishing * frustrated that you are not making more money * stuck in a rut and not getting what you want * bored with yourself * silently enduring an emotionally barren life or marriage...

Dr. Laura Schlessinger steps in to help folks conquer the widespread, 'poor me' mindset and take action to do and be their best in Stop Whining, Start Living, her most personal book to date. Building on the principles developed dur...

City Chic is a practical, insiders' primer on how to squeeze the most style out of a small salary, how to creatively cheat at looking chic for cheap. From food and drink to personal maintenance to clothes to home decor, City Chic cove...

Drawing on many years of work in the field since the original publication of the book, Chandler has added numerous new stories, quotes, insights and recommendations on how to transform yourself from a fictional, limited, old personali...

An entertaining, straightforward self-help guide offers a step-by-step approach to self-empowerment--at home, at work, in relationships, and more--explaining how to stop settling for less, what to do when one is afraid to say no, how ...

Finally a male point of view -- usually when it comes to breaking down relationships between men and women you hear advice from over-the-hill psychologists or unqualified doctors but not the average male, and never a masculine brother...

Arguing that every experience and person is an intentional part of one’s spiritual journey, a guide to living a life of grace shares inspirational stories and personal examples that demonstrate the influence of grace and hidden ...

Therapist Schlessinger finds that women who don't treat their husbands well are often depressed and unhappy. Working on the hypothesis that men are actually very easy to please, she advocates that simply giving men what they want--foo...

SUCCESS CAN BE YOURS WITH ZIG ZIGLAR'S SUCCESS AND THE SELF-IMAGE YOU ARE WHAT YOU THINK YOU ARE No one is better qualified to show you the secrets to developing a successful self-image than Zig Ziglar, a man who has overcome his ow...

Profiles unhappiness as a chemical brain response that helped early humans survive, introducing six key "Happiness Tools" and offering advice on how to achieve happiness by retraining brain activity, accepting a painful past...

Inner Peace for Busy People, abridged from Joan Borysenko's best-selling book of the same name, is perfect for anyone who feels overwhelmed by the pressures of work, finances, children, and other modern-day stressors. Slaves to phones...

The author of 100 Ways to Motivate Yourself shows how to build and maintain loyal, meaningful relationships in one's personal and professional spheres by shifting from reacting to creating, using innovation and imagination, being a cr...

Would you like to be more at ease with yourself? Do you sometimes feel that you are your harshest judge? Would you like to incorporate more positive energy into your life? If so, then this CD is for you! Louise L. Hay guides you ...

While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this vivid, engaging and eminently wise work, Dr. Le...

Leil Lowndes' How To Talk To Anyone offers time-tested hints, tips, and techniques for confidently communicating with others. A best-selling author and renowned communications consultant, Lowndes focuses on ice-breaking skills and com...

Exploring how the past influences the present, the author discusses how to understand each individual's unique coping style and how to tap into the extraordinary quality of human spirit that will create the transition from victim to v...

AgeLess has the latest and best research findings in each of the key areas known to affect your healthspan: nutrition, exercise, weight, sleep, social engagement, and hormones. Dr. Schneider has taken these findings and developed a pr...

An inspirational collection celebrates the special bond of sisterhood, sharing contributions by celebrities as well as everyday people on such topics as sibling rivalry, family traditions, and a sister's relationship with a brother. S...

Live the life you've always wanted to live! 100 Ways to Motivate Yourself is packed with techniques for breaking down negative barriers and pessimistic thoughts that prevent you from fulfilling your goals and dreams. IIt's easy to get...

What you want materially and what you want spiritually are both important, says John Gray, Ph.D., in How to Get What You Want and Want What You Have. 'Wanting more is the nature of our soul, mind, heart, and senses,' he says. As an an...

Bag the bargains and glam it up--go from frumpy to fabulous style without wounding your wallet!. . . . . . . Everyone knows a woman who turns heads with her captivating style. Her clothes fit her body perfectly, her use of colo...