Clinical research has demonstrated the effectiveness of a spiritual approach to controlling fear, anxiety, and panic. From this compassionate and nonreligious book, learn to use the principle of mindfulness to relieve a wide range of ...
Meditations for Manifesting : Morning...
Wayne W. DyerOn this powerful audio recording, self-help icon Dr. Wayne W. Dyer distills the ancient Hindu practice of Japa meditation into a very simple daily practice for Westerners who want to manifest abundance and prosperity in their lives. W...
I Know What You're Thinking: Using th...
Lillian GlassA complete, easy-to-follow method for "reading people"Knowing how to read peoplepicking up on and interpreting their hidden cuesis a tremendous asset for virtually anything you do, from your home life to your lov...
Happiness Hypothesis: Finding Modern ...
Jonathan HaidtThis is a book about ten great ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations - to question it scientifically, and to extract from it the lessons that apply to our...
On this enlightening and entertaining CD, Louise L. Hay explains how we can dissolve the barriers that prevent us from being healthy and successful. She shows us that fear, guilt, resentment, criticism, and other negative forms of pro...
How to Satisfy a Woman Every Time--An...
Naura HaydenThe practical best-selling guide for men, available for the first time on CD. Before writing her immensely popular guide to satisfying women in bed, Naura Hayden interviewed close to 500 women and discovered that all of them had faked...
Feel The Fear And Do It Anyway
Susan J. JeffersSuccess can be yours with Susan Jeffers's Feel the Fear and Do it Anyway The world's foremost producer of personal development and motivational audio programs gives you the tools to face the fears that hold you back. We're all afr...
Positive wisdom and helpful insights on how to be a successful person Happiness and success are habits. So are failure and misery. But negative habits can be changed--and "Psycho-Cybernetics shows you how! This is your personal a...
Making Work Work: New Strategies for ...
Julie MorgensternMaintaining control in today's hectic workplace is a challenge -- everything is lean, competitive, and uncertain. What does it take to survive? Must you sign away your life in blood? Live in fear of being fired? Quit your job and move...
You know the feeling: You thought you said exactly what you wanted to, but somehow a different message comes across. You end up feeling misunderstood...and the relationship that you're building -- at home, on the job, on a date, or i...
The Highly Sensitive Person's Surviva...
Ted ZeffA psychologist who specializes in treating highly sensitive people provides practical strategies for dealing with sensory and emotional overload, communicating effectively with non HSP partners, and developing ways to block stress tri...
Add More Ing to Your Life: A Hip Guid...
Gabrielle BernsteinDiscover the thirty-day -ing Equation to sharpen your intuitive senses and activate untapped inspirations!Lots of people are selling "happiness" these days, but in her hip self-transformation book, Add More -ing to Your Life...
When Panic Attacks: The New, Drug-Fre...
David D. BurnsFor anyone who is worried sick and sick of worrying, the bestselling author of Feeling Good will show readers the proven, drug-free way to put worry, panic, and fear to rest. Are you plagued by fears, phobias, or panic attacks? Do ...
100 Ways to Motivate Others : How Gre...
Steve Chandler100 Ways to Motivate Others is the culmination of many years of successful leadership coaching and training by best-selling author Steve Chandler and attorney Scott Richardson, and the natural follow-up to Steve's two previous best-se...
Reinventing Yourself: How To Become T...
Steve ChandlerDrawing on many years of work in the field since the original publication of the book, Chandler has added numerous new stories, quotes, insights and recommendations on how to transform yourself from a fictional, limited, old personali...
Volume One opens with Dr. Chopra discussing how language shapes material reality, influencing our beliefs and behavioral responses. He continues with a reading of sacred verses taken from The Bhagavad Gita, providing context and inter...
The Speed of Trust: The One Thing Tha...
Stephen M. R. CoveyIn this powerful audio book, Stephen M.R. Covey articulates why trust has become the key leadership competency of the new global economy. Covey convincingly makes the case that trust is a measurable accelerator to performance and tha...
Inside-Out Wellness: The Wisdom of Mi...
Wayne W. DyerThis inspirational and informative 4-CD program features two of the leading experts in the field of self-development and health. As you listen, you'll discover how to transform the old habits, traditional beliefs, and everyday thought...
Extreme Success: The 7-Part Program T...
Rich FettkeArguing that the willingness to take risks is key to the quest for success, an extreme sports athlete and personal coach utilizes quizzes, personal anecdotes, and step-by-step strategies to help readers create opportunities for themse...
Why Good People Do Bad Things: And Ho...
Debbie FordWhy Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. #1 New York Times bestselling author Debbie Ford guides us into the heart of the duality that unknowingly operates w...
In the instant Number 1 "New York Times" bestseller "Act Like A Lady, Think Like A Man", Steve Harvey gave millions of women around the globe insight into how men really think about love, relationships, intimacy, a...
Women Who Worry Too Much: How to Stop...
Holly Hazlett-StevensWomen are more likely than men to develop anxiety disorders, a fact which researchers have attributed to a range of biological, psychological, and cultural factors. This predispostion inclines women to worry more than men about things...
Unleash your power to change. For any lasting change to take place in your life, a change must first happen in your mind. With this program deep-seated patterns are powerfully transformed so that mind and body work in harmony to shed ...
Thrive: The Third Metric to Redefinin...
Arianna HuffingtonIn Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a...
The Subtle Art of Not Giving A F*ck: ...
Mark Manson[Read by Roger Wayne] In this generation-defining self-help guide, a superstar blogger cuts through the cr*p to show us how to stop trying to be ''positive'' all the time so that we can truly become better, happier people. For decades...
When Organizing Isn't Enough: Shed Yo...
Julie MorgensternExpert organizer and New York Times bestselling author Morgenstern offers her loyal readers an extreme organization intervention---a deeper approach to life management for people who crave a change in their lives.
Kokology : The Game of Self-Discovery...
Tadahiko NagaoAn intriguing do-it-yourself psychoanalysis quiz book, based on principles created by a noted Japanese psychologist, utilizes creative visualization to answer questions about a wide range of topics and offers a revealing look at what ...
Burnout: The Secret to Unlocking the ...
Emily NagoskiThis groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life."Essential reading."...
'I've learned that asking ourselves not just what we want to be, but who we want to be is important at every stage of our lives, not just when we're starting out in the world. That's because in a way, we're starting out fresh in the w...
Music For Brainwave Massage (Sound Me...
Jeffrey ThompsonMusic touches our hearts and resonates within our bodies. The right musci can truly renew us, helping us to feel relaxed and rejuvenated. Great musicians have always recognized this therapeutic power of music, and researchers are fina...