Explores the relationship between overthinking--a tendency to continually think about problems rather than to seek solutions--and unhealthy eating habits or heavy drinking, explaining how these three factors reinforce one another and ...

Most women dread the thought of getting older. They're led to believe that once past a certain age, the greatest goal is avoiding wrinkles. In a culture gaga over beauty and youth, women hear the implicit message 'You are past y...

Expert organizer and New York Times bestselling author Morgenstern offers her loyal readers an extreme organization intervention---a deeper approach to life management for people who crave a change in their lives.

After a career spent studying life, both as a doctor and as a thinker, self-help author Deepak Chopra presents a coherent picture of death and its relation to our lives as we live them now. Because life and death are both part of a la...

As a renowned speaker on interpersonal relationships, Leil Lowndes is most often asked about shyness and how to get over it. 'Goodbye to Shy' is her direct response, with 100 easy-to-follow techniques gleaned from clinical studies, re...

The best-selling author of The Memory Bible offers listeners a practical guide to improving one's memory capacity, with powerful tools designed to boost brain power, nutritional advice, mental exercises, and tips on how to remember na...

Bestselling author and marketing guru Joe Vitale offers insights and life lessons for achieving success In the simple, straightforward tone of an instructional manual, this little book offers big wisdom and little-known secrets...

Positive people radiate success! But how do you remain positive in a world filled with endless obstacles that can result in a bad mood and a negative outlook? Scientists working in the field of Cognitive-Behavioral Psychology have dis...

With this tape program you will easily learn techniques for remembering names, telephone numbers, long lists, and whatever you read, as well as how to overcome absentmindedness.

A twentieth anniversary edition of the classic self-help guide by the respected rabbi explains how to find comfort and strength in the face of tragedy and the challenges of life and how to understand God's role in recovery. By the aut...

Offers a nine-step program for living more meaningful lives, showing readers how to get out of debt, save money, reorder priorities, reserve inner conflicts, save the planet, and convert problems into opportunities. Reprint. 150...

Are you wondering how you can improve your relationships with your friends and family? Are you curious how to get or keep the job of your dreams? Do you want to become a more popular person? This book will show you how to do all that ...

Speaking effective English! is the definitive 'listen & learn' speech program!In this breakthrough audio program, three of America's top voice coaches give you the tools you need to speak clearly, powerfully, and effectively -- and ge...

Lucinda Bassett overcame crippling anxiety-panic disorder to create a highly successful Attacking Anxiety program. This audio is a combination of her personal story and her program. The tape contains techniques and skills that the pro...

How can we stay engaged with life day after day? How can we continue to love what we do year after year? How can we make lemonade when life gives us lemons? These are all questions best-selling author and beloved teacher Sylvia Boorst...

Enhance your ability to learn, grow and make positive changes. This highly-effective and enjoyable CD will help you build self-esteem and succeed in all areas of life. This is one of the most popular self-improvement programs of all t...

On this CD, Louise discusses the cause of illness, why we create disease, and how to change false beliefs into positive, loving ones. Louise also has a Healing Imagery Mediation, which is used to create wholeness, vitality and a heal...

Moonwalking with Einstein made memory hot, and now beloved actress and New York Times bestselling author Marilu Henner presents an engaging, personal, and prescriptive guide to enhancing your life by improving your memory.Albert Einst...

Within you is a wellspring of vitality waiting to amplify every aspect of your life--most importantly, your sex life! What is it? The lifegiving force known as qi. With Taoist Sexual Secrets, teaching partners Lee Holden and Dr. Rach...

Previously issued as Body Talk, a six-tape set!Helping thousands of people achieve better health and more vibrant lives, Drs. Schulz and Northrup have created Intuitive Listening to help you tune in even more deeply to the inner guida...

With her trademark no-nonsense voice and building on the principles developed during her long career as a licensed therapist, New York Times bestselling author Dr. Laura shows listeners how to survive enemies—traitors, backstabbers...

Dr. Amen has pioneered the clinical use of brain SPECT imaging in psychiatry. His clinics' signature brain scans have discovered that the illnesses of anxiety and depression are, in large part, the result of brain dysfunction. Scans h...

Now you can take on the challenge of teaching your children about sex and intimacy in marriage with confidence and conviction! The birds and the bees no longer need intimidate you. Most parents know they should talk to their childr...

SENIOR TEACHER AT KRIPALU CENTER FOR YOGA AND HEALTH SUDHIR JONATHAN FOUST HELPS YOU REGAIN YOUR CORE VITALITY Great mystical traditions teach that our true nature is passionate, vibrant, and filled with abundant energy. Unfortunatel...

From the New York Times bestselling author comes the ultimate guide to complete well-being-an instructive book on how to reach our highest level of health and contentment through small, focused changes.Featuring a foreword by #1 New Y...

On this CD, Louise L. Hay creates a safe atmosphere to teach you how to move past our emotional barriers and dissolve your anger. 'As you do this visualization exercise, many angry feelings will come up—feelings directed at peop...

Do you, like most people, hate the idea of public speaking? Would you like to be more confident when you speak? Well now you can! In just minutes this dynamic and fun audio course will fuel your confidence and arm you with proven tech...

Unabridged, 5 CDs, 6 hours Read by the author The #1 New York Times-bestselling author of Women Food and God explores how emotional issues with money mirror those with food and dieting.

An audio exclusive program from the #1 New York Times bestselling author of Women, Food and God, Geneen Roth.

Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our ...