Identifies key elements of making change, including trusting the purpose of change, finding a spirit of adventure, watching for change cues, accepting oneself, and building strengths, in a guide filled with personal anecdotes and tips...

Wake Up, Sister. It’s Your TurnA full life requires cultivation. The minute we take our hands off the plow, fail to reseed, forget to fertilize, we’ve lost our crop. And yet, most women I know, while in the service of some...

Narcissists are people who believe themselves to be the center of the universe, with the people around them merely servants. These parents view their children as only extensions of themselves, and are unable to see their children as i...

      This book is a collection of 15 dialogues that occurred throughout the United States and Europe with Byron Katie. Some of the people who worked with Katie have painful illnesses, others are lovelorn or in messy divorces. ...

In The Catholic Guide to Loneliness, Dr. Kevin Vost— prolific author, lecturer, and veteran Catholic psychologist— offers a comprehensive guide to loneliness affording men and women the deepest possible answers to the pain of lone...

Whether with friends, lovers, neighbors, family members, or business associates, the bedrock of healthy relationships is always the same: honest, clear communication. Drawing on her years of experience as a relationship coach and a te...

Faced with jam-packed schedules and multiple responsibilities, stress seems to be the watchword for life today. How do people who feel they are doing more/earning more/getting more but enjoying it all less manage to turn things around...

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive...

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised t...

A unique blend of historical fact and engaging fiction showing the power of forgiveness.While digging up a withering wax myrtle tree beside his waterfront home on the Gulf coast, author Andy Andrews unearths a rusted metal container f...

She was a woman of confidence, focus, and passion, and it made her one of the world's greatest sources of inspiration and influence. She drew on a remarkable wealth of self-knowledge and a sense of purpose to cope with extraordinary p...

Anxiety disorders are among the most commonly diagnosed psychological conditions in America, currently affecting more than 19 million people. In Living Fully with Shyness and Social Anxiety, distinguished therapist and mental health e...

The most famous sex manual in history. The translations of the Kama Sutra are among the most successful books in history. Now, with this new, easy-to-use, illustrated guide, modern readers have a pure manual that concentrates on the s...

A powerful, ten-second technique can change stress into calm, strength and a centered approach. The basis of The Ten Second Pause is using a single deep breath as a container for a specific thought. This technique is simple to gr...

Women want to know if they are good at giving a man oral sex, and how to give more pleasure through this intimate act. Men want to know how to ask for this most favored activity. Oral sex is intricate, playful and can give any couple ...

Is it the job you hate but need in order to pay the rent? Is it that relationship that you gave your all to only to end up with a broken heart...again? Perhaps it's your children, a family member, or a life-long friend doing you in, ...

After experiencing her own crisis of faith, Sage Bennet developed an eclectic spiritual life, borrowing rituals from many religions and traditions. In Wisdom Walk she outlines some of the most powerful of those practices, making them ...

A psychotherapist furnishes an empowering and effective new approach to understanding and overcoming worry, introducing a seven-step program designed to address the underlying fears that sabotage one's potential. Reprint. 15,000 first...

Easy, prescriptive advice on how to change anybody from ’New York Times bestselling author David LiebermanIf you’ve ever wanted to change someone in your life--to make him or her more generous, less angry, more romantic, o...

P"Manning's inspiring memoir records an extraordinary path of resilience and willpower." —IVogue/PP /PPShe was a hardworking business woman, had a loving husband and an infant son, and a confidence born of intelligence an...

Features fifty realistic exercises to assist readers in breaking the cycle of self-abuse by offering tips and techniques for standing up to the ’inner critic,’ listing strengths and weaknesses, practicing self-compassion, ...

The more complex life becomes, the more people crave simplicity. Whether it's in your work, relationships, health, finanaces, or leisure time, simplicity expert Elaine St. James can help you learn to unwind and improve the quality of ...

Are you tongue-tied at parties, terrified by confrontation? Do you fret and worry after every conversation? This book--a sassy, nuts-and-bolts guide--teaches you to find your silver tongue and become a sparkling conversationalist. Wit...

Enjoyable mental exercises to help boost performance on IQ tests This engaging book offers readers the ultimate in calisthenics for the brain. Using the same fun, informative, and accessible style that have made his previous bo...

Explaining how to live each moment to its fullest, a poet and spiritual teacher encourages readers to listen to what truly matters--one's own heart, loved ones, the wonders of nature--and to embrace all that life has to offer in order...

What are you in the mood for today? There are two sides to every romantic relationship. Sometimes you crave sweet gestures, while at other moments your desires are sensual, daring, risque. Naughty or Nice Sex gives you 101 delicious t...

In a book that gets more timely by the day, bestselling author Ned Hallowell shows that forgiveness is strengthand also that its essential to living a healthy, happy life. Forgiveness is not a sign of weakness but of strength. Its ...

Are you stuck in a rut? This powerful, yet easy to read book has seven steps that can lead to a more fulfilling, happy, stress less life. The seven secrets are proven, and the author has lived them for more than 25 years. Darren L. Jo...

'Perhaps as many as 6 million Americans suffer from night eating syndrome, or NES. Experts agree that NES not only shares the characteristics of eating disorders but also sleep and mood disorders. This book is the first guide written ...

Radio and television host Glenn Beck has experienced the rollercoaster of life like few others.  From the suicide of his mother when he was just thirteen, to his eventual alcoholism, depression, divorce, unemployment, and health scar...