Self-help - Depression

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When Bad Things Happen to Good People...

Harold Kushner

Offers a moving and humane approach to understanding life's windstorms.Raises many questions that will challenge your mind and test your faith regarding the ultimate questions of life and death.From the Hardcover edition.

Unabridged CD
Published: Jan 2010

The Mindful Way Through Depression

Mark Williams

For anyone who has struggled with depression or knows someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. With The Mindful Way Through Depression, four intern...

Abridged CD
Published: Sep 2008

The Noonday Demon: An Atlas Of Depres...

Andrew Solomon

Andrew Solomon covers geographical and historical distance in this atlas of depression. In it, he discusses the crushing and pervasive effects of depression on people, the social policy and prescription drugs for controlling it, and i...

Abridged CD
Published: Feb 2002

The Stress Answer: Train Your Brain t...

Frank Lawlis

The bestselling author of The ADD Answer and The IQ Answer offers a powerful remedy for a universal maladyDr. Frank Lawlis has helped hundreds of thousands of families cope with learning disorders, attention deficit disorder, and emot...

Unabridged CD
Published: Sep 2008

The New Bible Cure for Depression and...

Don Colbert

Do you suffer from depression or anxiety? In this concise, easy-to-listen audio book, you'll discover a wealth of information that will help you break free! Dr. Colbert has taken the confusion away from depression and anxiety and mad...

Unabridged CD
Published: Apr 2010

UltraCalm: A 6-Step Plan to Reduce St...

Mark Hyman

Most relaxation techniques focus on either soothing the body or settling the mind--and achieve only limited results. Dr. Mark Hyman's approach helps you address the mind and body at once to achieve a state he calls "ultracalm...

Unabridged CD
Published: Jan 2010
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