Offers a moving and humane approach to understanding life's windstorms.Raises many questions that will challenge your mind and test your faith regarding the ultimate questions of life and death.From the Hardcover edition.

For anyone who has struggled with depression or knows someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. With The Mindful Way Through Depression, four intern...

Andrew Solomon covers geographical and historical distance in this atlas of depression. In it, he discusses the crushing and pervasive effects of depression on people, the social policy and prescription drugs for controlling it, and i...

The bestselling author of The ADD Answer and The IQ Answer offers a powerful remedy for a universal maladyDr. Frank Lawlis has helped hundreds of thousands of families cope with learning disorders, attention deficit disorder, and emot...

Do you suffer from depression or anxiety? In this concise, easy-to-listen audio book, you'll discover a wealth of information that will help you break free! Dr. Colbert has taken the confusion away from depression and anxiety and mad...

Most relaxation techniques focus on either soothing the body or settling the mind--and achieve only limited results. Dr. Mark Hyman's approach helps you address the mind and body at once to achieve a state he calls "ultracalm...

Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is his inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his ...

Each year, millions of men and women fall prey to depression. While the disorder has been called "psychiatry's most treatable condition," less than one in five get help. In recent years, the silence surrounding depression in...

Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum phys...