Self-help - Personal Growth - Happiness

1-30 of 239

The Power of Self-Dependence: Allowin...

Jorge Bucay

World-renowned therapist Dr. Jorge Bucay's wisdom is finally available in America, helping to change lives in the same powerful manner he has done for countless people throughout the world.In an easy-to-read format, with engaging stor...

Paperback
Published: Feb 2005

What Happy People Know: How the New S...

Dan Baker

Profiles unhappiness as a chemical brain response that helped early humans survive, introducing six key "Happiness Tools" and offering advice on how to achieve happiness by retraining brain activity, accepting a painful past...

Paperback
Published: Jan 2004

Living Light As A Feather: How to Fin...

Ruth Fishel

The concept of Living Light as a Feather comes from an ancient Egyptian myth that elucidates the belief that only a worthy person can enter eternity. In order to measure a person’ s worthiness, upon death the heart is placed on ...

Paperback
Published: Jun 2004

Stop Living Your Job, Start Living Yo...

Andrea Molloy

In this ramped-up world, there never seems to be enough time. Everyone wants to 'have it all,' but time constraints challenge people to juggle career pressures with social, family, and personal commitments. Stop Living Your Job, Start...

Paperback
Published: Mar 2005

Little Shifts: You Can Create Change ...

Suzanna Beth Stinnett

Little shifts are life-changing Rapid fundamental changes are transforming our world, and each woman's individual vision is part of that change. Try this on: Whenever you make a change in your life, no matter how tiny, you change th...

Paperback
Published: Oct 2004

Add More Ing to Your Life: A Hip Guid...

Gabrielle Bernstein

Discover the thirty-day -ing Equation to sharpen your intuitive senses and activate untapped inspirations!Lots of people are selling "happiness" these days, but in her hip self-transformation book, Add More -ing to Your Life...

Paperback
Published: Sep 2011

Simplify Your Life: 100 Ways to Slow ...

Elaine St James

The more complex life becomes, the more people crave simplicity. Whether it's in your work, relationships, health, finanaces, or leisure time, simplicity expert Elaine St. James can help you learn to unwind and improve the quality of ...

Paperback
Published: Jan 1994

A Complaint Free World: How to Stop C...

Will Bowen

Your thoughts create your life.Your words indicate what you're thinking.  More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives.  A...

Paperback
Published: Feb 2013

How We Choose to Be Happy: The 9 Choi...

Richard Foster

Two professional training consultants explain how readers can create their own personal definition of happiness and how they can make happiness a central goal in life, illuminating nine fundamental principles that can transform one's ...

Paperback
Published: Jan 2004

The Five Side Effects of Kindness: Th...

David R. Hamilton

Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression.We're actually genetically wired to be kind. In this book, inspirational ex-scientist David...

Paperback
Published: Feb 2017

Just One Thing: How to Build a Happy ...

Rick Hanson

You've heard the expression, "It's the little things that count." It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works...

Paperback
Published: Oct 2011

Be Who You Want, Have What You Want: ...

Chris Prentiss

From the author of the popular Zen and the Art of Happiness, this effective program for change shows, step by step, exactly what to do to create the life you want now--with lasting happiness thrown in as a bonus. Whatever you now do, ...

Paperback
Published: Jul 2008

The Happiness Project, REV Ed

Gretchen Rubin

"Wonderful. . . . Rubin shows how you can be happier, starting right now, with small, actionable steps accessible to everyone." —Julie Morgenstern, New York Times bestselling author of Organizing from the Inside OutGretche...

Paperback
Published: Nov 2010

Discover Your Destiny: Big Ideas to L...

Robin Sharma

An inspirational fable by a former lawyer-turned-monk counsels readers on how to live a life of purpose, tracing the author's sixteen-month personal journey to discover his authentic self, during which he traversed seven stages in his...

Paperback
Published: Apr 2006

You Can Buy Happiness (and It's Cheap...

Tammy Strobel

Once, Tammy Strobel and her husband were living a normal middle-class lifestyle: driving two cars, commuting long distances, and living well beyond their means. Now they are living the voluntary downsizing — or smart-sizing — drea...

Paperback
Published: Sep 2012

There Is No App for Happiness: How to...

Max Strom

The revolutionary book on discovering your happiest self—now in paperback.Technology has expanded at such a rate that nearly every aspect of our world has been affected—yet there has been no corresponding expansion of personal hap...

Paperback
Published: Jan 2016

Chicken Soup for the Mother's Soul

Jack Canfield

An endearing collection of stories evokes memories of motherhood and includes sections on love, giving birth, higher wisdom, maternal wisdom, and more, with contributions from such celebrities as Erma Bombeck, Reba McEntire, Barbara B...

Paperback
Published: Jan 1997

The Defining Decade: Why Your Twentie...

Meg Jay

Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call them an emerging adulthood. Dr. Meg Jay, a clinical psychologist, argues that twenty...

Paperback
Published: Apr 2013

Happiness Is a Lifestyle: Choosing to...

Frank Minirth

I believe we can make choices in life that will help us overcome emotional problems, says Dr. Frank Minirth, best-selling author of Happiness Is a Choice. A renowned Christian psychiatrist, Minirth is back with more hope for those in ...

Paperback
Published: Aug 2005

Conquering Your Quarterlife Crisis: A...

Alexandra Robbins

The sequel to Quarterlife Crisis offers concrete advice and guidelines for dealing with the challenges, choices, responsibilities, and difficulties confronting young adults, covering such topics as career choices, romance, friendship,...

Paperback
Published: Oct 2004

Marriage Fitness: 4 Steps to Building...

Mort Fertel

MARRIAGE FITNESS is a revolutionary step-by-step system for creating a phenomenal marriage. Whether you're happy, frustrated, angry, or bored, MARRIAGE FITNESS can help you get your marriage in great shape. Like physical fitness, Marr...

Paperback
Published: Sep 2004

If the Buddha Got Stuck: A Handbook f...

Charlotte Sophia Kasl

An inspirational handbook for anyone who has ever felt stuck in a rut draws on Buddhist principles and other teachings to present seven important steps designed to help increase awareness of life's larger picture, including Notice Whe...

Paperback
Published: Jan 2005

Learned Optimism: How to Change Your ...

Martin E. P. Seligman

An authority on cognitive psychology and motivation documents the positive effects of optimism on the quality of life and provides a program of specific exercises designed to break the pessimism habit while developing an optimistic ou...

Paperback
Published: Jan 2006

Your Life Only a Gazillion Times Bett...

Cathy Breslin

Judy May Murphy was once suicidal; Cathy Breslin was anorexic. Despite their challenges, they both found the strength to reach inside and turn their dreams into the reality of their lives. In this hip, edgy, and fun self-help book f...

Paperback
Published: Jul 2005

Fearless Relationships: Simple Rules ...

Karen Casey

Tending our relationships is our highest calling as human beings, says Karen Casey. All of our relationships--with loved ones, coworkers, neighbors, and even strangers--provide opportunities for us to not only enrich our lives but als...

Paperback
Published: Feb 2003

Taming Your Gremlin (Revised Edition)...

Richard D. Carson

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised t...

Paperback
Published: Jul 2003

The Power of Your Mind: An Edgar Cayc...

A R E Press

"Edgar Cayce's rare mind tuned to the Universal Mind gives us extraordinary insights into the power of our own minds."– John Van AukenCayce takes us to the wondrous metaphysical realms of God-consciousness and Cosmic-consc...

Paperback
Published: Mar 2010

Love's Invisible Dance: the 7 keys to...

Karen Aberle

STOP LOOKING FOR LOVE. IT ISN'T SOMETHING YOU FIND – IT'S SOMETHING YOU CREATE In Love's Invisible Dance, Karen Aberle shows you how. She begins by holding up a mirror for you to see yourself in the invisible dance and the abundant ...

Paperback
Published: Jul 2018

Happiness Hacks: 300+ Simple Ways to ...

Adams Media

Discover simple ways to be happier in your everyday life with these hacks that encourage positive thinking to improve your mood and outlook in any situation.Everyone wants to be happier, but often many people don’t know where to sta...

Paperback
Published: Jan 2018

For the Love of Katlyn: Principles an...

Francis Alix

This is a story about.... ...a father's search for love and happiness, the unexpected loss of his beloved daughter, and his quest to help others in her honor. ...the union of ancient religion and modern science revealing a set of un...

Paperback
Published: Feb 2016
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