This book is about love. What it is and what it isn't. It is about you--and about everybody who has ever reached out to touch the heart of another. Among many other lessons of the heart, Leo Buscaglia reminds us: Love is open arms. If...

Acceptance is the path to inner peace—and this expert guide teaches you how to neutralize the negativity, expand your inner world, and open a space for possibility.   Imagine not being stuck in anger, resentment, grief, or regretâ€...

Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is self-care. Too often they are focused on caring for others and not themselves. Low self-esteem, anxiety, and depression a...

How are you doing? Just okay? Not so great? Getting by? Mark Victor Hansen and Jack Canfield believe that this just isn't good enough. They believe that everyone deserves the very best in life -- and that everyone is capable of ac...

The #1 New York Times bestselling authors of Chicken Soup for the Soul introduce readers to the Aladdin Factor--the magical wellspring of confidence and desire that turns dreams into reality--and teach them how to put it into effect i...

Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow work—the proc...

There are times in life that shake us to our very foundations. We wish for things to get better, fast. But the truth is that moments of "falling apart" are also our most powerful catalysts for growth and change. In Falling T...

When you get lost, you feel awful. And finding your way through life's morass can be difficult-even impossible. Do you feel weak, tired, and powerless? Dr. Deb Carlin is here to guide you. We all possess strength, inner fortitude, and...

Discover how to become the best public speaker you can be with this valuable and accessible guide from the world famous Dale Carnegie!Drawing on Dale Carnegie's years of experience as a business trainer, this book will show you how to...

Are you one who likes to keep the peace even when it comes at a high emotional price for yourself? Do your attempts to resolve differences with a controller leave you feeling wrung out and discouraged? Do you sense that your best trai...

A finalist for the MS Society Books for a Better Life Award, Change Your Mind and Your Life Will Follow has sold nearly 70,000 copies in hardcover. The much-anticipated paperback edition comes with a new preface from Casey who continu...

Grounded Spirituality for the Real WorldSonia and Sabrina are sisters and best friends. Trained by their mom, a world-renowned spirituality teacher and visionary guide, they know how to move through life with trust and confidence usin...

Learn the tools to shed your mask of extroversion, develop your own magnetism, and reveal the true you.One third to one half of Americans are introverts in a culture that celebrates-even enforces-an ideal of extroversion and a cult of...

Do you sometimes feel as if you exist only to satisfy others wants and needs, but never your own? Is your physical, mental and emotional health suffering as a result?Everyone loves a people-pleaser. They're always willing to help, to ...

MYTH: Anxiety is a "disorder"- some "dysfunction" within just YOU.FACT: Anxiety is a complex, largely misunderstood and interconnected phenomenon (i.e., you're one small part).Anxiety is a serious challenge for man...

Many of us are well acquainted with our "Inner Critic." This is the voice that says not enough, not good enough, or sometimes too much. It's the voice that makes every step we take subject to criticism. The Inner Critic is i...

Social anxiety doesn't have to hold you back! Break free from social anxiety and take control of your life with this compact yet comprehensive resource. Within, you'll find immediate, easy-to-use methods for slowing down, calming down...

You can't be happy all the time. You can't feel comfortable all the time. You can't have the feelings you want when you want them for as long as you want them. Life just doesn't operate like that. Maybe you have tried counseling or th...

dear self,is a free-flowing collection of gentle reminders and loving affirmations centered around self-love, self-acceptance, growth and healing. This collection takes you on a journey of deep reflection and introspection until you u...

A guide written to influence readers to look at their situation and take action on improving its condition. This book requires the reader to evaluate the things and people that influence their thoughts, words, actions, and habits.

In a sea of self-help books that continually focus on everything that's wrong with you, Barry Duncan's newest book is a breath of fresh air, showing readers how to tap into their inner resilience and use what's right with them to chan...

In this inspirational work, Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a scale with one end weighted do...

From the author of the multimillion-copy bestseller Pulling Your Own Strings, positive and practical advice for breaking free from the trap of negative thinking and enjoying life to the fullest.If you're plagued by guilt or worry and ...

The Inner Critic judges you, demeans you, and tells you who you should be. It undermines your self-confidence and makes you feel bad about yourself. This book identifies seven types of Inner Critics, each of which judges you about som...

Shift or Get off the Pot was written by the outrageously funny, sassy, and savvy humorist, speaker, and "accountability expert" Linda Edgecombe. For more than sixteen years, Linda has been showing people how to laugh and fin...

Pick up a magazine, turn on the TV, and you'll find few women who haven't been fried, dyed, plucked, or tucked. In short, you'll see no body outlaws. The writers in this groundbreaking anthology reveal a world where bodies come in all...

Lift the weight of emotions, soothe your sensitive nature, harness your empathic giftYou know how it feels: You're in a meeting, or on the bus, and realize you're picking up the emotional state of the person next to you. Life as an em...

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY  All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techni...

We all experience emotional pain. Whether it's from ongoing relational wounds or past hurts, this pain can threaten to destroy your marriage, family and your life. But what if there was a way to reach past that pain and experience tot...

Overcome everyday obstacles, boost confidence, and end self-critical thoughts with simple life lessons from internationally recognized psychotherapist Lisa Ferentz. With more than 30 years of clinical experience, Lisa blends time-test...