Self-help - Anger Management (see Also Family & Relationships - Anger)

1-2 of 2

Act on Life Not on Anger: The New Acc...

Georg H. Eifert

Instead of asking readers to struggle even harder, the ACT (Acceptance and Commitment Therapy) approach outlines how to forfeit battles with anger as they occur by utilizing techniques based in mindfulness practice in which readers de...

Published: Jan 2006

Angry All The Time: An Emergency Guid...

Ronald T. Potter-Efron

Very angry people live in a trap. They say things they don't mean, hurt people they love, and even begin to hate themselves. The vicious cycle of problem anger is hard to break. Real change, an escape from the damaging patterns of pe...

Published: Jan 2005
  • 1-2 of 2


  • 50% Off - Join Now!
  • Save time, money, shelf space and the environment
  • Large selection of current and past titles
  • Convenience of home delivery (Free Shipping)
  • No due dates or late fees, ever!
  • Sign Up