Dr. Dukan has created a gentle new version of his bestselling diet. It's just as effective as the original, but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps...

Cooking for someone on a special diet? With Taste of Home Diabetes Family Friendly Cookbook it's a snap to serve mouthwatering sensations that everyone at the table will savor…whether they're following a diabetic diet or not. That m...

A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken--Cage-Free, Free-Range, Pastu...

PALEO COOKING HAS NEVER BEEN EASIER THAN WITH THIS COLLECTION OF 200 ONE-PAN RECIPES THAT TAKE 20 MINUTES OR LESS FOR COMPLETE PREP AND CLEAN UP!Your Paleo dinner just got a whole lot easier. Simply toss the ingredients onto a pan. Ro...

Delicious DASH diet meals in 30 minutes or fewer!The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all...

The Egg-Free Cookbook contains recipes for almost everything that usually contains eggs, modified to egg-free perfection using only common ingredients found in most grocery stores. With these simple and tasty recipes you will no longe...

British actor Robin Ellis, best known as the dashing Captain Poldark in the Masterpiece Theater/BBC mini-series has written his second cookbook based on Mediterranean cuisine The book is Healthy Eating for Life. Robin has lived in sou...

The Low-Sodium Slow Cooker Cookbook puts flavor back into your slow cooker with tasty, heart-healthy recipes.From Cheese Grits to Turkey Chili to Mongolian Beef―you can use the convenience of your slow cooker to spice up your low-so...

Do you own a fabulous Ninja Air Fryer?Are you looking for simple yet delicious recipes that everyone will enjoy?This book is the answer you've been searching for!The Ninja Air Fryer is the new and exciting addition to your kitchen tha...

Michelle Fagone, AKA Cavegirl Cuisine, has become a lovable and quirky social media sensation with a Facebook following of over 140,000 fans! Her newest creation, Ladle: paleo and gluten-free soup recipes, contains 50 fresh soups laid...

175 low-carb recipes for satisfying, whole-food dishes for every meal from breakfast to dinner to snacks in between, perfect for fans of the air fryer who follow any of the low-carb diets!\r\n\r\nIn The “I Love My Air Fryer&rdqu...

100 Deliciously dairy free, kid-friendly recipes even your pickiest eater will love\r\n \n\nIt can be a challenge to create dairy free meals that are affordable, nutritious, and friendly to kids’ tastes. The Dairy-Free Cookbook ...

No gluten? No dairy? No problem. Baking is delicious again.Sensitivities to dairy and gluten can't hold you back from homemade baked goods anymore. This dairy-free and gluten free cookbook is your door to a sweeter world, with 75 reci...

No gluten, no dairy, plenty of flavor--100 wholesome, healthy meals for everyone It's not always easy to find delicious, hearty recipes without dairy or gluten. Whether you're new to the diet or a seasoned pro, you now hold in your h...

100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation—perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have s...

Identify and manage food intolerances and sensitivities with this comprehensive elimination diet cookbook Learning how to identify a suspected food-related health issue can be hard to do on your own. Filled with easy, tasty recipes l...

All you need to make simple, delicious, and naturally gluten-free mealsSlow cookers are lifesavers for busy cooks. But if you follow a gluten-free diet - due to celiac disease, gluten intolerance, wheat allergies, or simply for health...

Cooking this deliciously healthy was never this quickOrganic, unprocessed ingredients are the building blocks of nutritious cooking. The Quick and Easy Healthy Cookbook is filled with 125 recipes using whole foods that can be on the t...

"The 12th-century Benedictine Abbess Hildegard of Bingen was blessed with an astonishing array of talents. She was, among other things, a mystic, naturalist, visionary, and composer. Hildegard was also granted, by means of heaven...

"[Karen] understands our issues and has come up with pleasing flavors and textures that are gentle on our tummies." – Colleen Beener, G-PACT Operations Director and Gastroparesis AdvocateWhile diet alone cannot cure Gastro...

Healthy soul food just got healthier!In this completely redesigned and updated edition of The New Soul Food Cookbook for People with Diabetes, classic crowd-pleasers and new favorites come together to deliver even better results. You'...

No gluten, no problem: Eating gluten-free is a piece of (flourless) cake with The Easy Gluten-Free CookbookAnyone who eats (or cooks for someone who eats) a gluten-free diet knows how difficult it can be to give up your favorite foods...

Two healthy diets―one delicious cookbookThe DASH diet and Mediterranean diet are two of the most consistently recommended diets when it comes to healthy eating, so why not combine them into something even better? By unifying the ben...

Microgreens: The new superfood you grow in your own kitchen!Microgreens are young plants that are harvested a few weeks after germination. We've all heard of the nutritional virtues of kale, for example, but did you know that the micr...

For more than 30 years, best-selling author and popular herbalist Rosemary Gladstar has been touting the health benefits of fire cider — a spicy blend of apple cider vinegar, onion, ginger, horseradish, garlic, and other immune-boos...

FABULOUS FOOD MADE HEALTHIEREliminating gluten and refined sugar from your diet doesn't mean hours in the kitchen or expensive, exotic ingredients. Follow these smart strategies and simple techniques to create tasty, allergy-friendly ...

This redesigned and expanded third edition of Diabetes Snacks, Treats, and Easy Eats for Kids offers even more simple, delicious recipes for healthy, well-balanced diets.Since the book was first published in 2006, the prevalence of di...

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano retu...

Eat well and keep the weight off—100 protein-packed meals for post-bariatric recovery\r\n \n\nAfter bariatric surgery, getting enough protein at every meal is key to recovery and lifelong weight management. The High Protein Baria...

Slim on calories, big on flavor—a low calorie cookbook with meal planning and prepIn the world of healthy eating, failing to plan can mean planning to fail—so set yourself up for success with the Low Calorie Meal Prep Cookbo...