Health & Fitness - Diets - Weight Loss

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Never Say Diet: Make Five Decisions a...

Chantel Hobbs

End the diet drama once and for all!  What's the secret that helped Chantel Hobbs lose 200 pounds?  If you want to lose weight for good, learn a secret from Chantel Hobbs. "I was tired of hearing 'you have such a pretty face,' ...

Unabridged CD
Published: Jan 2008

The South Beach Diet Supercharged

Arthur Agatston

In 2003, Dr. Arthur Agatston's blockbuster bestseller, The South Beach Diet, changed the way America eats. Experts now agree that choosing high-fiber, nutrient-rich carbohydrates, good unsaturated fats, lean sources of protein, and lo...

Unabridged CD
Published: May 2008

The Beck Diet Solution

Judith S. Beck

This breakthrough six-week plan assures success by helping you assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment – all this before starting...

Abridged CD
Published: Jun 2007

Untitled: The Secrets and Science of ...

Timothy Ferriss

ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day a...

Abridged CD
Published: Dec 2010

Skinny Bitch: A No-Nonsense, Tough-Lo...

Rory Freedman

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin.

Unabridged CD
Published: Sep 2007

Master Your Metabolism: The 3 Diet Se...

Jillian Michaels

Does it feel as if you're fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top expe...

Abridged CD
Published: Mar 2010

The 17 Day Diet Essentials: A Doctor ...

Mike Moreno

The 17 Day Diet helps you eliminate the two biggest obstacles in weight loss – plateau and boredom – and lose weight fast. Includes a bonus Q&A with Dr. Mike Moreno not in the book! The 17 Day Diet Essentials will be your guide on...

Abridged CD
Published: May 2011

Joy's Life Diet: Four Steps to Thin F...

Joy Bauer

Millions tune into Today for Joy's Fit Club, a celebration of ordinary people who have lost at least 100 pounds each through diet and exercise alone. Thousands of inspired viewers have written to Joy and declared, 'I am ready to lose...

Unabridged CD
Published: Jan 2009

Skinny Bitch Deluxe Edition

Rory Freedman

Skinny Bitch has been a publishing world phenomenon. Now comes Skinny Bitch Deluxe Edition, pairing up the number-one New York Times bestseller Skinny Bitch with the delicious and satisfying recipes of Skinny Bitch in the Kitch. In an...

Unabridged CD
Published: Dec 2007

South Beach Diet Low Price (The South...

Arthur Agatston

The Diet Everyone's Talking For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright ...

Abridged CD
Published: Jan 2006

The South Beach Wake-Up Call: Why Ame...

Arthur Agatston

There is a proverbial ticking time bomb in our midst. It's the toxic lifestyle that is wreaking havoc onour nation's health and well-being and posing an equal threat to everyone from the very young to thevery old. In today's fast-food...

Unabridged MP3-CD
Published: Oct 2011
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