Health & Fitness - Diets - Weight Loss

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Never Say Diet: Make Five Decisions a...

Chantel Hobbs

End the diet drama once and for all!  What's the secret that helped Chantel Hobbs lose 200 pounds?  If you want to lose weight for good, learn a secret from Chantel Hobbs. "I was tired of hearing 'you have such a pretty face,' ...

Unabridged CD
Published: Jan 2008

The South Beach Diet Supercharged

Arthur Agatston

In 2003, Dr. Arthur Agatston's blockbuster bestseller, The South Beach Diet, changed the way America eats. Experts now agree that choosing high-fiber, nutrient-rich carbohydrates, good unsaturated fats, lean sources of protein, and lo...

Unabridged CD
Published: May 2008

The Beck Diet Solution

Judith S. Beck

This breakthrough six-week plan assures success by helping you assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment – all this before starting...

Abridged CD
Published: Jun 2007

Untitled: The Secrets and Science of ...

Timothy Ferriss

ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day a...

Abridged CD
Published: Dec 2010

Skinny Bitch: A No-Nonsense, Tough-Lo...

Rory Freedman

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin.

Unabridged CD
Published: Sep 2007

Master Your Metabolism: The 3 Diet Se...

Jillian Michaels

Does it feel as if you're fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top expe...

Abridged CD
Published: Mar 2010

The 17 Day Diet Essentials: A Doctor ...

Mike Moreno

The 17 Day Diet helps you eliminate the two biggest obstacles in weight loss – plateau and boredom – and lose weight fast. Includes a bonus Q&A with Dr. Mike Moreno not in the book! The 17 Day Diet Essentials will be your guide on...

Abridged CD
Published: May 2011

Joy's Life Diet: Four Steps to Thin F...

Joy Bauer

Millions tune into Today for Joy's Fit Club, a celebration of ordinary people who have lost at least 100 pounds each through diet and exercise alone. Thousands of inspired viewers have written to Joy and declared, 'I am ready to lose...

Unabridged CD
Published: Jan 2009
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