This book throughly describes the role of Enzymes Therapy in restoring, promoting and maintaing optimal health. The topics covered in depth are as follows; Definition of what an Enzyme is, the 4 types, the history of enzyme therapy, a...

Powerful, nutrient-rich super-foods that will help you lose weight, manage stress and anxiety, build your immune system, look younger, lower blood pressure, fight cancer, and so much more--without side effects!  In this first book ...

Eating Out Can Be Healthy TooThe ultimate guide for dining out guilt-free. The Restaurant Diet, now in its second edition, offers a diet plan that takes pressure off dieters who don't always have time for healthy cooking. Using his e...

Nature has provided every creature that roams the earth a diet designed to sustain and maximize its life. What these diets are composed of is based on a creature's location, climate, accessibility, and physical prowess. As humans, our...

Everyone knows they need to eat more fruits and vegetables, but even consuming the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhous...

Paul C. Bragg, originator of health stores in America, and his daughter, Patricia, are world-renowned health crusaders. They have changed millions of lives through their books, teachings, lectures and media appearances. In this book, ...

Dangerous Grains turns the U.S. Food Guide Pyramid upside down by exposing the myriad health risks posed by gluten grains (wheat, rye, barley, spelt, kamut, and triticale). The authors, leading experts in the field of food allergies, ...

Dr. Jennie Brand-Miller and Kaye Foster-Powell — authors of the New York Times best-seller The New Glucose Revolution,— and David Mendosa, a leading diabetes journalist, answer the most frequently asked questions about blood gluco...

A 10th anniversary edition of the Thrive series flagship book, with a celeb foreword, 25 new recipes, and updates throughout.

In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your ...

This book describes the role of nitric oxide in health and disease. Nitric oxide is one of the most important molecules produced by humans and is considered the "Holy Grail" in cardiovascular medicine. Loss of nitric oxide p...

More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (whi...

The Juice Lady's Live Food Lifestyle builds on what Cherie Calbom's recent book, The Juice Lady's Turbo Juice Diet, started. Known around the country as "the Juice Lady," nutrition expert Cherie Calbom explains the benefits ...

"The China Study" offers conclusive evidence that a change of diet can dramatically reduce the risks of heart disease, diabetes, and obesity. The audiobook is based on the most comprehensive study of nutrition ever conducted...

(Published in hardcover as The Campbell Plan) In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based die...

Bestselling author Jean Carper reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain's marvelous capabilities for change through 'nutritional neuroscience.' In this...

Do you feel confused about what are healthy food choices? Are you tired all the time and don't know what to do about it? Are you frustrated because your efforts to lose weight have not been successful? Do you struggle with various dig...

Many prescription medicines deplete the body of much needed nutrients. Readers will learn which medications deplete nutrients, and how they can maintain their nutritional health. Safe, natural ways to restore healthy levels of the nec...

Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disordersInflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the...

AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEMYour digestive issues could be as simple as what you're eating. Whether it's processed foods, added sugar or a number of other unhealthy options, t...

The 1st Aisle takes you back to the basics: eating fruits and vegetables for maximum health. Since most of us are unwilling to sell all of our worldly possessions, buy a farm and work the land, the next best option is the first aisle ...

Get pregnant--naturally!. . The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes ten simple changes in diet and act...

Did you know that what you eat could be making you sick? IIt's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and ...

For people trying to lose weight and enhance well-being, it's a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than sal...

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an a...

Make salt your medicine, not your poison!Guaranteed to answer all your questions, this book is the definitive guide to Himalayan salt and Himalayan salt lamps. Written in an easy to read and understandable style and packed with usefu...

Part One: Understanding the Paleo Diet IntroductionChapter 1: Not Just Another Low-Carb DietChapter 2: The Ground Rules of the Paleo DietChapter 3: How Our Diet Went Wrong and What You Can Do About It Part Two: Losing Weight an...

A guide for preventing and treating fatigue is based on the author’s Blood Type Diet strategies and explains how to customize a personal program for eating, exercising, and living in accordance with one’s specific needs, i...

A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being • Presents an eight-week weight-loss program • Explains how relaxed eating stimulates metabolic function and ho...

From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center—a hospital system that President Obama has praised as an "island of excellence"—comes the story of his time living in Long...