Health & Fitness - Yoga

1-18 of 18

Yoga Wisdom: Teachings on Happiness, ...

Georg Feuerstein

Arguing that the original purpose of yoga--as a path to inner freedom and enlightenment--is embodied by only a few students in the West, the author introduces what he feels are the endangered mental and spiritual disciplines of this a...

Unabridged CD
Published: Feb 2003

The Heart of Yoga

Shiva Rea

Vinyasa or 'flow' yoga is traditional yoga, energized with movement and the breath. At studios and workshops across the country, flow yoga is in high demand - and growing more popular every day. Now, with The Heart of Yoga Practice Se...

Unabridged CD
Published: Oct 2002

Yoga for Emotional Flow: Free Your Em...

Stephen Cope

Details the psychology behind the difficult cirumstances we create for ourselves through improper handling of our feelings, and shares the prescription for effectively relating to anger, fear, grief, joy, and others from a yogic point...

Unabridged CD
Published: Apr 2003

The Lost Teachings of Yoga

Georg Feuerstein

Yoga's original spiritual wisdom is in danger of being 'lost forever' in the West. Now scholar and author Georg Feuerstein reveals the wonders beyond Yoga's postures and breathing techniques, and points the way to the 'inner strength ...

Unabridged CD
Published: Feb 2003

Tibetan Dream Yoga: A Complete System...

Lama Surya Das

Lama Surya Das, authorized Tibetan lama of the highest level, teaches the secrets of the ancient Tibetan art of dream yoga. Includes study guide. 4 CDs.

Unabridged CD
Published: Oct 2000

OM Yoga In A Box: Beginners (Om Yoga)...

Cyndi Lee

These complete Om Yoga kits provide everything you need for an ongoing home yoga practice--including a Card Deck with beautiful illustrations; two compact discs--one with Yoga instruction, and one all-music CD; an instruction book-let...

Unabridged CD
Published: Aug 2001

Yoga Chants: deepen your yoga practic...

Richard Freeman

'Drawing from the Upanishads and other classical yoga texts, Yoga Chants, helps listeners to invoke the sacred, find deeper meaning and empowerment in their yoga practice, and reach the ultimate goal of yoga liberation. Through commen...

Unabridged CD
Published: Dec 2004

The Seven Spiritual Laws of Yoga: A P...

Deepak Chopra

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga ...

Unabridged CD
Published: Dec 2015

Lilias Yoga Complete: A Full Course f...

Lilias Folan

Now available on CD, this perennial favorite with over 50,000 copies in print includes a comprehensive course for students of any level by yoga guru Lilias FolanYoga Journal reports that nearly 15 million U.S. adults currently practic...

Unabridged CD
Published: Sep 2004

Yoga Chant: Opening the Heart Center ...

Shiva Rea

The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source. On Yoga Chant, instructor Shiva Rea and acclaimed world music artist Jai Uttal guide yoga lovers into a ...

Unabridged CD
Published: Mar 2002

Yoga Rhythms

Shiva Rea

Book annotation not available for this title.Title: Yoga RhythmsAuthor: Rea, ShivaPublisher: Sounds TruePublication Date: 2002/08/01Number of Pages: Binding Type: CD/SPOKEN WORDLibrary of Congress:

Unabridged CD
Published: Aug 2002

Yoga Stretch for Fitness

Beth Shaw

In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age, size or body typ...

Unabridged CD
Published: Jun 2003

Yoga Breathing

Richard Freeman

Yoga Breathing: A foundation course on yoga's most essential practice Breathing is so basic to yoga that some instruction is offered in nearly every beginner's class. Yet, the precise fundamentals of yogic breathwork - and its poten...

Unabridged CD
Published: Jul 2002

The Seven Spiritual Laws of Yoga: A P...

Deepak Chopra

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga ...

Unabridged MP3-CD
Published: Dec 2015

Yoga Matrix: The Body As a Gateway to...

Richard Freeman

Yoga, as it is traditionally taught in India, encompasses an entire way of life and philosophy, far beyond the postures and stretches we normally associate with it in this country. On "The Yoga Matrix, renowned reacher Richard Fr...

Abridged CD
Published: Nov 2003

Yoga's Healing Power: Looking Inward ...

Ally Hamilton

Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process. Facing yourself and doing the work to heal takes bravery and strength, but it's absolutely possi...

Unabridged MP3-CD
Published: Aug 2016

Drops of Nectar: Yoga Relaxation for ...

Shiva Rea

Shiva Rea's audio recordings, videos, workshops, and magazine articles have explored all aspects of the yoga experience, and have positioned her as one of the foremost teachers of Vinyasa Yoga in the US. Here, she offers a more restfu...

Abridged CD
Published: Apr 2003

Inner Engineering: A Yogi's Guide to ...

Sadhguru Jaggi Vasudev

Achieve Absolute Well-Being with the Classical Science of YogaThe practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment ...

Unabridged CD
Published: Feb 2018
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