The Dash Diet Younger You: Shed 20 Ye...
Marla HellerDASH Your Way to a Younger YouThe most trusted brand in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and f...
Food: What the Heck Should I Eat?
Mark Hyman#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build b...
The Blood Sugar Solution 10-Day Detox...
Mark HymanDr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based...
Perfect Health Diet: Regain Health an...
Paul JaminetSuffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of ri...
The Microbiome Diet: The Scientifical...
Raphael KellmanCutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game. The microbiome is a whole inner world that lives within your intestine...
Always Hungry?: Conquer Cravings, Ret...
David LudwigONE OF THE "BEST DIETS 2016," NPR'S THE SALT AND "10 MOST EXCITING HEALTHY BOOKS TO READ IN 2016," WELL + GOOD Leading Harvard Medical School expert and "obesity warrior" (TIME magazine) rewrites the rule...
Smart Fat: Eat More Fat. Lose More We...
Steven Masley MD[Read by Adam Verner] [Includes bonus PDF with thirty-day meal plan with fifty recipes] The innovative guide that reveals how eating more fat -- the smart kind -- is the key to health, longevity, and permanent weight loss. For years,...
The Starch Solution: Eat the Foods Yo...
John McDougallFrom Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades-even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are...
Slim for Life: My Insider Secrets to ...
Jillian MichaelsStop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can he...
The Fast Metabolism Diet: Lose 20 Pou...
Haylie PomroyHaylie Pomroy has helped thousands of clients lose bup to 20 pounds in just 4 weeks /b–all through the fat-burning power of food. Hailed as “the metabolism guru,” Haylie reminds us that food is not the enemy, it’s medicine nee...
JJ Virgin's Sugar Impact Diet: Drop 7...
Jj VirginTHE NEW YORK TIMES BESTSELLEROutsmart Sneaky Sugars to Lose Fat Fast!If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number ...
French Women Don't Get Fat: The Secre...
MIREILLE GUILIANOStylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live.French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly...
The Duke Diet: The World-Renowned Pro...
Howard J. EisensonThe Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone.The Duke Diet inclu...
Skinny Bitch has been a publishing world phenomenon. Now comes Skinny Bitch Deluxe Edition, pairing up the number-one New York Times bestseller Skinny Bitch with the delicious and satisfying recipes of Skinny Bitch in the Kitch. In an...
South Beach Diet Low Price (The South...
Arthur AgatstonThe Diet Everyone's Talking For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright ...
The South Beach Wake-Up Call: Why Ame...
Arthur AgatstonThere is a proverbial ticking time bomb in our midst. It's the toxic lifestyle that is wreaking havoc onour nation's health and well-being and posing an equal threat to everyone from the very young to thevery old. In today's fast-food...
The Omni Diet: The Revolutionary 70% ...
Tana AmenBy the time she had reached her mid-thirties, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with...
The Bulletproof Diet: Lose up to a Po...
Dave Asprey[Read by P.J. Ochlan] [*Introduction read by the author - David Asprey] A ground-breaking book on diet and weight-loss by the creator of Bulletproof Coffee. Supercharge your body, Upgrade your brain. Be Bulletproof. In his mid-t...
Keto Diet: Your 30-Day Plan to Lose W...
Josh AxeFrom the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world...
Diet Rehab: 28 Days to Finally Stop C...
Mike Down March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time-if not more so-giving up excess fat and sugar as the rats who were struggling to recover from cocaine depe...
The Duke Diet: The World-Renowned Pro...
Howard J. EisensonThe Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone.The Duke Diet inclu...
The End of Dieting: How to Live for L...
Joel Fuhrman[Read by ]In The End of Dieting, Joel Fuhrman, MD, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again. Fuhrman writes, ''By reading this book, you will understand the key principles o...
The Obesity Code: Unlocking the Secre...
Jason FungEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In th...
The Pegan Diet: 21 Practical Principl...
Mark HymanTwelve-time New York Timesbestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo die...
Alimentación consciente (Narración ...
Suzanne PowellCon su estilo claro y desenfadado, Suzanne Powell nos introduce en el mundo de la alimentación consciente, mostrándonos lo que conviene comer y lo que debemos evitar. Nos dice cómo seguir una dieta equilibrada y divertida, que pued...
Burn the Fat, Feed the Muscle: Transf...
Tom Venuto[*Read by the author -- Tom Venuto] -- A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bib...
Dr. Colbert's Keto Zone Diet: Burn Fa...
Don ColbertNo Description