One of the most telling signs that we are creating what Eckhart Tolle calls a new earth is the increasing interest in meditation. Once a practice intended for monks and ascetics, meditation is now open to everyone as a powerful pathwa...

Happiness is far more than a positive feeling that comes and goes. Science is proving that happiness is a skill that we can all develop. On Meditations for Happiness, Dr. Rick Hanson presents a series of guided meditations that all...

Reading meditations from a book is one thing, but when you can relax to the authors voice and appropriate background music, it is much easier to immerse yourself in the elemental realms and build a personal relationship with the godde...

Through practical exercises and personal anecdotes, the Dalai Lama shows how becoming compassionate as individuals can lead to global changes.

Why meditate? To let go of stress? To become more focused? To fathom lifes mysteries? Buddhism is well-known for its meditation practices which are non-theistic, practical but profound. Whatever our purpose, Jinananda is a clear, exp...