How Children Succeed: Grit, Curiosity...
Paul ToughThe story we usually tell about childhood and success is the one about intelligence: Success comes to those who score highest on tests, from preschool admissions to SATs.But in How Children Succeed, Paul Tough argues for a very differ...
59 Seconds: Think a Little, Change a ...
Richard WisemanA best-selling author and psychologist gives us a myth-busting response to the self-help movement, with tips and tricks that come straight from the scientific community.Richard Wiseman has been troubled by the realization that the sel...
The surest route to a happier, more productive life and future
Childhood Disrupted: How Your Biograp...
Donna Jackson NakazawaThe emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divo...
Phantoms in the Brain: Probing the My...
V. S. RamachandranNeuroscientist V. S. Ramachandran is internationally renowned for uncovering answers to the deep and quirky questions of human nature that few scientists have dared to address. His bold insights about the brain are matched only by the...
From the author of the best-selling Musicophilia (hailed as "luminous, original, and indispensable" by The American Scholar), an exploration of vision through the case histories of six individuals—including a renowned pian...
Thinking: The New Science of Decision...
John BrockmanEdited by John Brockman, publisher of Edge.org, Thinking presents original ideas by today's leading psychologists, neuroscientists, and philosophers who are radically expanding our understanding of human thought. —Daniel Kahneman on...
The Dyslexic Advantage: Unlocking the...
Brock L. EideDyslexia is almost always assumed to be an obstacle. And for one in five people who are dyslexic, it can be. Yet for millions of successful dyslexics-including astrophysicists, mystery novelists, and entrepreneurs-their dyslexic diffe...
Taming Your Alpha Bitch: How to be Fi...
Rebecca GradoIn many areas, we, as women, have earned the equality we've been fighting for. We've broken through glass ceilings and achieved great success. We've shown that we can prosper by our own means. And we've become influential, respected l...
Emotional Freedom Practices: How to T...
Judith OrloffAnger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This two-CD tool kit expands on the insights from ...
How Children Succeed: Grit, Curiosity...
Paul ToughThe story we usually tell about childhood and success is the one about intelligence: Success comes to those who score highest on tests, from preschool admissions to SATs.But in How Children Succeed, Paul Tough argues for a very differ...
F*ck Feelings: One Shrink's Practical...
Michael BennettAlthough other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that...
Mindfulness Meditation: Nine Guided P...
Tara Brach PhdPSTRONGMindfulness Meditations for Healing, Presence, and Clarity/STRONG/PPA profound transformation can occur just by training your attention in awareness-a practice sweeping schools, workplaces, and institutions across the country w...
Healing is a process of coming home to one's authentic self-to the loving presence that is the ground of our being. But we often get trapped by the false refuges of fear-based habits and judgmental thoughts. To help us bring the fruit...
In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: at...
Mindfulness and the Brain: A Professi...
Jack Kornfield PhdPScience is proving the benefits of mindful awareness--but how do we practically apply the wisdom of these cutting edge discoveries in our own lives? On the Mindfulness and the Brain audio course, renowned meditation teacher Jack Korn...
Self-Compassion Step by Step: The Pro...
Kristin Neff PhdWhy does it feel so natural to be compassionate and kind to those we love-yet so hard to treat ourselves the same way? "Our culture teaches us to use self-shaming for motivation and to build self-esteem by constantly measuring ou...
Crucial Confrontations: Tools for Res...
Kerry PattersonWhether it's reprimanding a teenager for breaking a curfew or asking the boss about a promised raise, readers will learn the hands-on skill to resolve the touchiest issues.
Much has been written of the forbidden pleasures. But what of the "unforbidden" pleasures? Unforbidden Pleasures is the singular new book from Adam Phillips, the author of Missing Out, Going Sane, and On Balance. Here, with his sig...
The Divided Mind: The Epidemic of Min...
John E. SarnoThe book that will change the way we think about health and illness, by the #1 New York Times bestselling author of Healing Back PainThe Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a g...
Group Genius: The Creative Power of C...
Keith SawyerCreativity has long been thought to be an individual gift, best pursued alone; schools, organizations, and whole industries are built on this idea. But what if the most common beliefs about how creativity works are wrong? BRBRIn this ...
Mistakes were Made (But Not by Me): W...
Carol TavrisWhy do people dodge responsibility when things fall apart? Why the parade of public figures unable to own up when they screw up? Why the endless marital quarrels over who is right? Why can we see hypocrisy in others but not in ourselv...
The Mindful Path to Self-Compassion: ...
Christopher K. Germer"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? ...
The Miracle of Mindfulness: An Introd...
Thich Nhat HanhIn this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone...
Guided Mindfulness Meditation Series ...
Jon Kabat-Zinn PhdGuided Mindfulness Meditation Series 2 was designed by Jon Kabat-Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life. Intended to be used in conjunction with...
For more than twenty-five years, On Being a Therapist has inspired generations of mental health professionals to explore the most private and sacred aspects of their work helping others. In this thoroughly revised and updated fourth e...
Silva Mind Control Method: The Revolu...
Philip MieleSince 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dyna...
Grieving the Loss of Someone You Love...
Raymond R. MitschFew losses are as painful as the death of someone close. No valley is as vast as grief, no journey as personal and life changing. Compassionate and wise guides Raymond Mitsch and Lynn Brookside shine a light on the road through grief....
Project Rebirth: Survival and the Str...
Robin SternThe images of the burning towers, the heartbroken friends building memorials, the minute-by-minute accounts of the horrors of that day-all are indelibly etched on our collective consciousness. But what of those left behind after 9/11?...
The Hoarder in You: How to Live a Hap...
Robin ZasioWe all have treasured possessions-a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition...